Remembering Your Health and Finance

This article is the first in a series of articles that will scrutinize, expose, and examine so-called idiot proof diets.

The first Plan that we will be examining: fat loss 4 idiots. The fat loss 4 idiots diet consists of seven basic steps: (1) eating 4 meals a day; (2) alternating between carbs and protein intake; (3) cooking your own meals in your home; (4) drinking plenty of water; (5) exercise in the form of walking, (6) eliminating sweets; (7) eating only until you are satisfied not full.

The fat loss 4 idiots diet plan is very easy to follow because you are given a diet generator that makes daily meal plans for you. This diet’s claim to fame is that by following the diet you will lose 9 pounds every 11 days.

Let’s cover the bad news first, the forbidden foods. The Fat Loss 4 Idiots Diet excludes starchy carbs like pasta, potatoes, and bread. Not all carbs are forbidden, however, this isn’t the Atkins diet. More bad news, alcohol is by and large exclude. With one exception, you’re allowed one glass of wine daily. Lastly, there are no calorie restrictions or portion limits, but you are encouraged to eat only until satisfied not until you are full.

Does this diet actually work, do people lose weight using Fat Loss 4 Idiots? I’ve done a lot of research and the overwhelming response is positive, people who follow the diet do lose weight. I’ve scoured the Internet. I’ve read reviews and forums, chat rooms, and searched Yahoo, MSN, and Google. Overall, the response from people who actually follow the diet is very positive, people are losing weight using this plan.

The Fat Loss 4 Idiots Diet, however, does have some detractors. some of these people complain that the diet becomes bland and repetitive after a while. But you know what they say you can’t please everyone all the time. This is a diet. If it was completely pain-free and easy we’d call it a vacation.

The ultimate conclusion, Fat Loss 4 Idiots is a success. The people that followed the diet lost weight. A large majority lost on average three to 6 pounds every week. The diet’s claim that you lose 9 pounds every 11 days is backed up by my research. Visit my site today to learn more.

Because I want visitors, I’m giving away free dieting software. When you visit today and sign up for my newsletter, you’ll get a free Body Mass Index (BMI) calculator and a free ideal weight calculator. My free gift for you just for visiting.

When you visit my site today sign up for my free newsletter, because I will be publishing new articles about diet plans, exercise plans, diet pills, and nutritional supplements everyday. I’ll report the truth to you based upon my research and analysis. Thanks for reading my article, hope to see you soon at my site. Click on the blue links below!